{"product_id":"the-menopause-method","title":"The Menopause Method Book","description":"\u003ch1\u003eThe Menopause Method\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eEverything I wish I’d Known at 40\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eBy Dr. Lili Nasseri, MD, CM, CCFP, FCFP, MSCP\u003c\/h3\u003e\n\u003ch2\u003eYour guide to understanding menopause, making informed decisions, and taking charge of your health.\u003c\/h2\u003e\n\u003cp\u003eMenopause affects far more than your menstrual cycle. From sleep disturbances and brain fog to changes in mood, weight, skin, and long-term health, the menopause transition can raise questions that many women never expected.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cem\u003eThe Menopause Method\u003c\/em\u003e provides the answers you've been looking for.\u003c\/h3\u003e\n\u003cp\u003eWritten by Dr. Lili Nasseri, a family physician with over 20 years of clinical experience and a Menopause Society Certified Practitioner, this practical, evidence-based guide helps you understand the changes happening in your body and explore your options with confidence.\u003c\/p\u003e\n\u003ch3\u003eInside the Book\u003c\/h3\u003e\n\u003cp\u003eDiscover clear, accessible information about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerimenopause, menopause, and hormonal changes\u003c\/li\u003e\n\u003cli\u003eHot flashes, night sweats, and sleep problems\u003c\/li\u003e\n\u003cli\u003eBrain fog, memory, mood, and anxiety\u003c\/li\u003e\n\u003cli\u003eMenopause hormone therapy: benefits, risks, and myths\u003c\/li\u003e\n\u003cli\u003eWeight, metabolism, exercise, and muscle health\u003c\/li\u003e\n\u003cli\u003eSkin, hair, and sexual health\u003c\/li\u003e\n\u003cli\u003eBone health, cardiovascular health, and healthy aging\u003c\/li\u003e\n\u003cli\u003eNonhormonal treatments and practical lifestyle strategies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNo confusing medical jargon. No unnecessary fear. Just reliable information to help you make informed choices.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWho Should Read This Book?\u003c\/h2\u003e\n\u003cp\u003eWhether you're approaching menopause, already experiencing symptoms, or simply want to understand how to protect your long-term health, \u003cem\u003eThe Menopause Method\u003c\/em\u003e is designed to help you feel informed, prepared, and empowered.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eDr. Lili Nasseri, MD, CM, CCFP, FCFP, MSCP is a Canadian family physician, Menopause Society Certified Practitioner, and CEO and Co-Founder of Healthy Skin Centre in New Westminster, British Columbia.\u003c\/p\u003e\n\u003cp\u003eWith more than two decades of medical experience, she is passionate about making evidence-based menopause education accessible to women everywhere.\u003c\/p\u003e\n\u003ch2\u003ePre-Order Your Copy\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePre-order your paperback copy today and receive a personally signed copy from Dr. Lili Nasseri when purchased directly through Healthy Skin Centre.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailability:\u003c\/strong\u003e Pre-order pricing 25$ only.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePublication and shipping dates will be confirmed in early January 2027.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause understanding menopause shouldn't be complicated—and every woman deserves reliable answers.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Healthy Skin Centre","offers":[{"title":"Default Title","offer_id":55787282497827,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/5047\/7347\/files\/Healthy_Skin_Centre_Logo_for_Services.png?v=1778530308","url":"https:\/\/shop.healthyskincentre.com\/products\/the-menopause-method","provider":"Healthy Skin Centre","version":"1.0","type":"link"}